It pains me to admit this.
Believe me.
But I may need to cut down on my caffeine intake if I ever plan to run a half marathon and NOT wear Depends while doing so.
A three mile jog/walk after work tonight met the collective damage of my two cups of coffee, triple shot latte, and one can of Diet Coke in an epic pants-wetting meltdown. It wasn't pretty. And I can blame a rough day in the Recovery Room all I want for that excessive (even for me) amount of caffeinated units...but the bottom line is that I'd really love to run a few miles without immediately needing to change my pants afterwards.
Training for a half marathon sounds easy compared to the daunting task of cutting back on caffeine. Sad, no?
1 comment:
I'm just going to say - when I ran my first (AND ONLY EVER) 1/2 marathon not only did I wet my own pants, but I spent 5 weeks in intensive PT and chiropractics trying to repair the damage!! Stop while you're ahead! ;)
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